Remote Programming - a 3 month plan

Service Description

Get fit at your own pace with Fitness By Helen’s Remote Programming. You will be guided and supported in reaching your fitness goals from the comfort of your own home, or at your regular gym. With customised workout plans and regular check-ins, you’ll have the accountability and motivation you need to succeed. Train on your own time and schedule, while still receiving expertise and guidance. Start your fitness journey today with Fitness By Helen’s Remote Programming. The package runs in 12-week blocks to ensure you are making progress & still find it challenging & rewarding. This package includes an initial discovery session (in person or via zoom), weekly check-in calls, and guidance with lifestyle, nutrition and healthy habits to make sustainable changes for a fitter, healthier & more empowered and confident you.